Day 1 - It's begun!
I was so inspired last week and I thought made good progress starting a positive routine at the gym. I also checked out all the local gyms and have figured out what gym classes I want to take.
But today - Day 1 - and my feet feel like they are embedded in cement. Ugh. This isn't going to be as easy as I thought.
I'm not very good on any floor work, but I'll preserver.
The 'before' photo that I've uploaded is depressing. Its confronting and I hope that, by sticking to the 12WBT, that I'll see some shift very soon mentally and physically.
On the plus - I managed to run a whole minute without stopping. I never thought I could do that on day one!!
I was so inspired last week and I thought made good progress starting a positive routine at the gym. I also checked out all the local gyms and have figured out what gym classes I want to take.
But today - Day 1 - and my feet feel like they are embedded in cement. Ugh. This isn't going to be as easy as I thought.
I'm not very good on any floor work, but I'll preserver.
The 'before' photo that I've uploaded is depressing. Its confronting and I hope that, by sticking to the 12WBT, that I'll see some shift very soon mentally and physically.
On the plus - I managed to run a whole minute without stopping. I never thought I could do that on day one!!
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