Today has been a real chore to get through.
My brain is definitely absent. I'm not moving fast and my 'care face' is not as patient as it normally is.
In short, I'll be brief today. I'm glad it's core + stretching today because everything hurts. A few stretches will certain ease it. I'm not saying that lightly - I know these will be hard. I couldn't do a plank yet and that's one of the many exercises to do.
So before I put on the kettle for an herbal tea and put my feet up, I'll get to the gym and get this done so I can feel satisfied I've knocked off another day.
...still waiting for my personality to appear. Hello??
My brain is definitely absent. I'm not moving fast and my 'care face' is not as patient as it normally is.
In short, I'll be brief today. I'm glad it's core + stretching today because everything hurts. A few stretches will certain ease it. I'm not saying that lightly - I know these will be hard. I couldn't do a plank yet and that's one of the many exercises to do.
So before I put on the kettle for an herbal tea and put my feet up, I'll get to the gym and get this done so I can feel satisfied I've knocked off another day.
...still waiting for my personality to appear. Hello??
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