Day 6 #12WBT I can see a difference but it hurt to get there!

Today's 60 minute screamer programme was more like 120 minute screamer!

But it's done.  And since Monday, I have noticed a difference.  I cut 30 seconds off my rowing time since Monday and my flexibility went from a pathetically bad 25% to 40%.

So I am on my way.  I still struggle with balance and floor exercises but I'll get better.

For the record, I am not a fan of any jumping exercises!

Thank goodness I've had Eurovision to look forward to this weekend to help me recouperate!!!

Go Denmark!!!